Running along a straight road is the most boring thing a human could do.
I prefer forests.
Every route is different, there’s no one around, and here’s the kicker: you’ve no time to think about how tired you are, how much you want to stop running… you’re too busy trying to not hit your face into a tree.
I also think it’s more effective than the spending time in a gym.
MY FITNESS THEORY: Imagine I take a set of twins. I give Bill manual labour to do for three months, and Phil a dumbbell and gym routine. At the end of the 90 days I pit them against each other in a snow shovelling competition. Bill would win for sure.
(from this post: Why I Like Parkour)
Get outside and be IRL.
Leave your phone behind when you do.